A few weeks ago I noticed that I'd done all of my snatch and clean work without moving the camera so I thought that I'd try something new other than my standard slow motion video studying. See, normally I break down my own lifts in slow motion to see where I'm making mistakes and what I can do to fix them mentally, physically, and technically. This time I also overlayed 5 reps of each on top of each other and I must say that I was greatly surprised. Not only are all 5 reps of each almost identical but my flaws are almost identical as well. I may suck, but I suck consistently!
Consistency and Your Snatch!
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!