Back at Murray Weightlifting trying to get some work done! http://vimeo.com/132059511 Goal was to add in some pulls and just have fun Snatch singles up to 102 Clean and Jerk singles up to 105 Pulls nope, arm yelled at me hard Cambered Bar Squat no idea on the weight but I ended up doing some light GM's and light Squats as well
Day Three
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