Being honest, I shot this video at the very last minute as I was walking out of the door of my gym, no microphone, cheap camera without corrections, hoping to get my points across to my client. I came home and uploaded it to YouTube and forgot to hit UNLISTED when I hit publish. Little did I know that this unedited, unscripted, cheap video would get so many views. If you are having technical issues on your deadlift (and you are) then consider working on how you think about sitting back. Just a few tweaks in your body and in your brain can make all of the difference in your performance. The small easy stuff really does add up.
Deadlifts: Sitting Back, Private Video!
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!