Decide. Commit. SUCCEED! Today's Training: Bench: 2 Rep Max Beat last week's number Incline DB Chest Press: 50 reps in five sets or fewer Varying Elevation Push Ups: 50 reps Cable Rope Push down: 50 reps BB Curl: 50 reps Row: 15 minutes HARD Bike Commute: 20 minutes
Decide
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