Yesterday Hunter and I were standing at water's edge at mornings first light. He asked, "Dad, if you go straight out and keep going, you'll end up right back here, right?"
I said, yes. Silence....
"So, if you go straight out into space, do you think you end up back here as well?"
Silence...No. The earth is round, SPACE is FLAT!
Silence..."Wow, I think my mind needs a condom."
Me: Why? "Because you just fucked with it" I laughed...punched him...and sprinted for the surf, which was breaking around 6-8 feet.
Friday's Training:
OHP: 2 rep Heavy beat last week's #
OHP II: Rep Press: 5x10 @ same weight as last week
DB Lateral Raise: Prelude to "Super Slow" training: 2 sets of 8 @ 15
Cable Face Pulls: "SS" 2x8@60
BB Preacher Curl: 2x8
DB Hammer Curl: 2x8
Cable Tricep Pushdown: 2x7
Bike Commute: 20 minutes
Headed out for my wife's and my Anniversary to Half Moon Bay...Home of "Mavericks" surf comp. (The waves weren't that big YET)
Some swimming and basic dicking around on the sand for a WHILE!
Harry Selkow
Tagged: Coaching Logs

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