We look at it everyday! We seek out the information from a credible source when we go to the website..."EliteFTS.com" Did you ever stop and ask what the FTS means? Heck, for a while there was a company directive NOT to just use FTS when writing about EliteFTS. Try this on for size... Focus Trust Strength There ya have it. Today's Training: Pop Your Heart AirDyne: 5 mins. Steady 10x15/45 Concept II Row: 5 mins steady 10x15/45 Incline Straight Leg Lift: 4x10 Ab Wheel: 100 reps Reverse Hyper: 100 reps Bike
Do you Know what the FTS stands for in EliteFTS?
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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