You may not see it right now. But, in a few years you will be perplexed or in awe by how everything down to the smallest of decision added up and brought you somewhere perfect for YOURSELF. You will be thankful for those "things" that didn't workout the way you had planned. If you want to make the Gods or your Creator laugh? Tell them/him your plan! Today's Training Anderson Squat: Work up to a Heavy 2 reps. Beat last weeks number Box Squat: 5x10@55% Rear Stepping Lunge: 5x10 GHR: 5x10x mini band Calf Raise: 5x10 AirDyne Bike: 17:30 seconds
Every Decision Has Either a Reward or a Consequence
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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