I have a confession to make. I am afraid. Every time I step up to a heavy barbell, I am afraid the weight will crush me. Every time I step up to the platform, I am afraid I will miss a lift. Every time I go to sleep at night, I am afraid I have not done enough that day to reach my goals. But more than anything else, I am afraid I will never live up to my true potential. For a long time, I thought fear was bad. I thought it was something to run away from, not run towards. Then I learned I was wrong. I learned that fear drives my success. Fear motivates me, to be better than I was the day before. It motivates me to give 100% to each and every rep in the gym, to eat each and every meal. Fear motivates me to give my very best towards reaching my goals. And fear is why I will live up to my true potential. Don’t run from your fear. Thank your fear, because your fear will make you great.  

Ben Pollack
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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