Is it already The Winters where you live? It sure as heck here in Cyprus. It was a a bone chilling 111 F last Friday outside in the sun but inside my gym it was in the 60's...which meant I had to turn the heat on inside. If you are used to using hot creams and you get upset when they don't heat up fast enough...here is my solution for you.
Gym Pain: Heat it Away
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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