I was walking past the Pescidero Psychiatric Hospital (the same one Sara Conner was admitted to) and I heard all the patients yelling "13...13...13..." Since the fence was too high to see over I took advantage of a small hole in the fence to take a peek. At that point, some idiot poked me in the eye with a stick and they all began shouting, "14...14...14" Today's Training: AirDyne: 30 mins Foam Roll and SMR GHR: 2x10; 4x6x25 Reverse Hyper: 4x10x180 Incline Bench Straight Leg Raise: 2x40 Dynamic Effort Squat: 8x2x weight from last week plus 10 pounds Bike Commute: 25 mins Run: Sprints: 10x50 yards
How I Learned to Mind My Own Business
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