I have a very strict gun control policy. If there is a gun around, I want to be in control of it ~ Clint Eastwood Today's Training: AirDyne: 21 mins Dynamic Bench: 10x3x50% Standing Free Motion Incline Press: 1 set of 15,13,11,9 and 7 reps with increasing weight Push Ups: 70 continuous reps Dips: 3x30 DB LR: 4x12 DB Rear Delt Raise: 3x25 Bike Commute: 17 mins.
I have a Very Strict Gun Control Policy
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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