I hear it all the time; "If I had done..." I should've, I could've"... To which my only response is ..."Yea, and if my aunt had balls, she'd be my uncle". You're a responsible person! No excuse... Now go get it DONE! Today's Training: AirDyne: 30 Mins Meridian Stretches Dead Lift: Work up to a PRE of 9 doing singles Reverse Hyper: 4x8x Heavy Cable Ab Wheel: 4x10x45 Bike Commute
If...Should...Could
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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