I've heard the only certainty is death and taxes. Maybe that's so, but if there is a possibility in something, I am going to see to it. EVERYTHING is connected to everything else. So that stuff needs to be thoroughly investigated. Today's Training: Cable Fly Face Pull Pull a part Dynamic Bench Push ups Dips DB Supine Tricep Extension
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EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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