January 2nd. The Storm has Begun

Usually, I will bring in the New Year like a bat outta hell. I hit the gym hard, not watch any of the bowl games, you know..."business as usual". NOT THIS YEAR! You want to make a change in your life, you need to make changes in your life. I POWER lounged and slacked. I watched 14 hours of Football and ate like a Jabba. April and Hunter were up in my stuff wanting to do things because they were bored. I told them, they should enjoy the Slack Ass mood, because tomorrow will bring in the PERFECT STORM! Today was that storm. Total number of push ups=200 Incline DB Chest Press: 10x13 Flat DB Chest Press: 10x13 DB Seated Shoulder Press: 10x13 DB Shoulder Crank: 3x15 All done without a rest. The push ups were the rest between sets Total time of this session=50 minutes. All done before there was light outside. Photos taken too