Mental Health Strategies for Lifters (and everyone) during the Pandemic

Mental Health Strategies for Lifters (and everyone) during the Pandemic

I recorded a Zoom seminar we offered to TPS members today and thought it would be a great coaching log as it discusses something many are not talking about.

How to maintain mental health during the Pandemic.

Everyone is talking about the economy and having to stay home, but what about the emotional costs? Please watch this video and share it. It might help you or someone you care about. Plus there’s a lot of F bombs. I need to learn to add a Murph Language Filter.        

Did you miss last week’s log?



Read it here  

dave kirschen, whiskey

  Oh, yeah, follow us on Instagram too. @TPSMalden @tpsmethod DM ME QUESTIONS THERE TOO! You might be featured in a Coaching Log And @tpsmethod SHARE THIS! #bostonsstrongest Vincere vel mori

C.J. Murphy

April 23, 2020   Total Performance Sports
— C.J. Murphy
Tagged: Coaching Logs
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