May you and your families have an awesome holiday. Eat up, rest up, and figure out your plan for the new year. That's what I'm doing. Well, short of the eating. I have done such a great job of not gaining any weight while recovering from surgery, I'm not about to blow that now. I have learned you do not have to make holidays about eating. You can make events about your family and friends. Isn't that more important? Debatable. Food is good and some family and friends suck. Ok, pass me the Reese's Christmas Trees. That aside, I hope you were all very naughty boys and girls, but still got all the gifts you desired. Now go forth and SFW!
MERRY CHRISTMAS AND HAPPY HOLIDAYS TO ALL
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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