I had a really great log planned for today and then the typhoon hit last night. Bad news too. TPS is no more.

We have been shut down by the government’s response to the virus.

We will reopen hopefully in a few weeks, but for right now, it's gone and we are figuring out how to serve our members while they are gymless too.     [caption id="attachment_164232" align="alignnone" width="620"]

No gym? Get some bands and watch my Insta page for stuff to do.

No gym?
Get some bands and watch my Insta page for stuff to do.[/caption]     This has taken all of my time and I am barley squeaking out this log, why? Because of this message I got and the over a hundred DM’s and emails today supporting me, my TEAM and TPS; as well as all the work we did to figure out what our next move is. It was from a friend and client who knows me pretty well. The message and intent of the quote means just as much right now as it did in 1905. “We must show, not merely in great crises, but in the everyday affairs of life, the qualities of practical intelligence, of courage, of hardihood, and endurance, and above all the power of devotion to a lofty ideal, which made great the men who founded this Republic in the days of Washington, which made great the men who preserved this Republic in the days of Abraham Lincoln.” Teddy Roosevelt Stay strong(er) Did you miss last week’s log?

Read it here

Flexibility and the Powerlifter, how much mobility and flexibility do you need

  Oh, yeah, follow us on Instagram too. @TPSMalden @tpsmethod DM ME QUESTIONS THERE TOO! You might be featured in a Coaching Log And @tpsmethod SHARE THIS! #bostonsstrongest Vincere vel mori

C.J. Murphy

March 19, 2020 Total Performance Sports
C.J. Murphy
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!