When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life. ~Oscar Wilde Dynamic Squat: 10x2x250 on the SSB Yoke Bar GHR/Suspended Knees to Elbow/Reverse Hyper Giant Set: First Set: 20 reps Second Set: 22 reps Third Set: 25 reps Fourth Set: 33 reps Do these NON STOP. and as quick as possible. Great conditioning element to it too.
Oh! I Understand! Loud and Clear!!!
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