Overthinking leads to negative thoughts. Instead of "Ready, Aim, aim, aim, aim, aim" and never firing and then filling the brain with negative stink'n think'n... Pull the fucking trigger already. Things have a way of sorting themselves out with a bit of effort. They sort out quicker with more effort! Today: Run: 5K Walk: 2 miles Hex Bar Deadlift: Work up to a PRE of 8-9 for six reps GHR: 4x12 Reverse Hyper: 4x12 16" Box Step Up: 4x12 Bike Commute: 22 minutes Sprints: 10 x 50 yards
Overthinking
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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