Part 2: Interview with Andrey Malanichev-Video Log

 

Hey everyone, I am really excited to share Part 2 of my interview with Andrey Malanichev today.

In this episode, we go over lots of great training information such as:  

• How Andrey trains
• How he preps for meets
• How many days per week
• 
  
  Rotation of exercises
• 
  
  Assistance/Accessory work
• Deadlift training frequency
• 
  
  Using the Slingshot
• Lots more

This is a jam packed interview with all kinds of kick ass information in about 10 minutes. Watch the whole thing, and share it! I was going to edit it down and remove the translations form Russian to English, but I liked the interaction between Andrey and Yana. So, I left it in.   If you have any questions for Andrey, reply in the comments, he said he will pick a few and answer them. As always, thanks for reading!

Did you miss Part 1? Click the picture to read it.



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By: C.J. Murphy

June 21, 2018