People don’t always need advice. Sometimes all they really need is a an ear to listen and wisdom to understand them. I know what my voice sounds like. Why say anything at all? Today's Training: RDL- 4x10 GHR- 4x10 Reverse Hyper-4x10 Shrugs- 5x15 Concept II Row: 20 minutes Concept II Stationary Bike: 20 minutes
People don’t always need advice.
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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