Even at the slightest chance that something will make you happy, RISK it. Life is too temporary and happiness is too fleeting. Today's Training: Bike Commute: 20 minutes AirDyne: 25 minutes Steady State Concept II Row: 25 minutes Steady State Bike Commute: 20 minutes Sprint: 10x50 yds @ 60%
Risk It
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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