Will he learn the lessons of his Dad? ・・・ When life gets heavy, he can always squat. You prepare, focus, calm yourself. You make sure you are centered mentally and physically And if you push hard enough, eventually the only thing you will feel is the set you are doing right now. Everything else, at least for a moment, goes away... 
Squat Lessons From Dad
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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