http://vimeo.com/132677123 After a couple of days of rest post The Powerlifting Experience I needed to get back into the gym and do something. Squat 495 x 3 x 2 sets 565 x 2 Bench Press 225 x 3 x 2 sets 275 x 2 x 2 sets While everyone else did big deadlifts, Atlas Stones, and other cool stuff I did tons of therapy work!
Squat, Press, Pull!
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