My squats are improving with each week. My Flexibility is still behind but improving. This was from last Saturday's squat workout. My squat form has got to be at its all time ugliest ever. lol Squat with Duffalo bar 155x8 252x5 330x3 418x3 275x5x2sets Leg press 3x10 GHR 3X10
Squat Workout from Last Week Oct 3
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