Stop Trying to Be Perfect

Stop Trying to Be Perfect

My imperfections are what make me

Today's Training:

Run*: 3 mile Easy

Cycle*: Commute

Daily

  1. Blast Strap Row:
  2. Pushups:
  3. Fat Grip Dead Hang
  4. Front Plank

Incline Cable Fly: 4x15

Flat DB Fly: 4x15

Bench: 4x15

DB Supine Tri Extension: 4x15

Dip: 4x15

4-way Neck: 1x15

Suspended Knees to Elbow: 4x10

Cycle*: Commute

— Harry Selkow
Tagged: Coaching Logs
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