Today I had a couple 1-1's before the big game. Looking forward to seeing New England and atl battle it out hopefully it is a great game. Really enjoy the commercials and everything about the game. My dad is bbquing so that is another bonus. We hosted our trivia night last night. We had a great turnout of around 140-150 people. The money raised will help the lifters get to Ohio and we are also sending some to Nova Scotia for IPA worlds in late April. With the Arnold in march, our in house IPA state meet April 8th then IPA worlds late April we have (3) meets in a short amount of time. I plan on pulling some Tomorow and hitting some lunges. Hope everyone has a great Super Bowl Sunday!

Chris Janek
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!