Most know that I am old school. Heck, I was at the S4 compound one day and someone said I was "O.G."! I asked, what's O.G.? They responded (laughing)..."Harry's so O.G. he doesn't know what O.G. is". I think if people write to you, or make a statement about you, they should at least have the common curtesy to spell out words and use proper sentences. How much time do you really save by dropping a few letters and use "text"? Seriously, I'm not that important that I can't write..why are you talking to yourself, rather than Why R U talking 2 yourself? Let it be known, I will not respond to the lazy. The least a person can do is assume that I speak English. I'm OK if you point out my misspelled word or wrong use of a term (unless I claim "poetic license") but I humbly request, don't dumb our wonderful language down. Leg Swings: x 20 Leg Abduction Swing: x 20 Prone Scorpions: x20 Prowler: 6x40x90 Ab Wheel: 3x12 Power Skips: 6x10 yards w/ 60 sec. rest Sprint I: 6x10 yards w/60 sec rest Sprint II: 6c40 yards w/90 sec rest Cool Down: 4x100@50%
The Eyes Are Useless
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