Been busy with the first week of school, but I'm settling in nicely. I'm updating in-season and pre-season programs for football, basketball and volleyball. I always do this. The final proofread always has changes that I want to make. Paperwork! I got in a workout Thursday before football practice. At 3pm the non-travel women's soccer players came in and my assistant who works with them looked at me like I had 3 heads. I had to pause my warm-up to help some of the freshmen with hang clean technique and squatting. Once that was done I got my deadlift work in. Then I warmed up football and came back and finished the bench portion. Not ideal, but it's fine. If I was weak minded I would think it mattered, but I'm not.
Thursday Training: Deadlift
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