Well, 2021 is almost behind us and it sucked almost as bad as 2020. I am always one to hope for the best and prepare for the worst, so that’s what I am doing for 2022. And, since 2021 sucked so bad, I decided to give you a list of my Top 9 Coaching Logs of 2021.

How was this Top 9 Coaching Logs of 2021 chosen you ask?

  • Unique hits
  • Reader response
  • Total web traffic
  • Longest dwell time on the page
  • Some other scientific way
  • None of the above.

I wrote them so I am picking the ones I think were my best work from last year. And I had to read through 52 logs to make this choice so if you didn’t read them, I am asking you to now so Dave doesn’t fire me.





In no particular order, here are my Top 9 Coaching Logs of 2021



Human Veal



Fear: Control it or it controls you.



The Crisis of Faith: Coaches, Trainers and Clients; the Most Important Article You’ll Read This Year



The Best Exercise to Build Your Bench Press



How Many Calories Do You Need?



Old Man Conjugate: Be Creative



Programming 101: Designing Your Own Strength Training Program



Off Topic Rant



The Best Way to Lose Body Fat

Give them a run through, not only are they great bathroom reading if you don’t have a magazine (do people read magazines anymore) but you’ll most likely take something helpful from them.

Have a healthy and strong 2022!

Did you miss last week’s log?



READ IT HERE



The Belt Squat and how to use it, belt squat, CJ Murphy, tpsmethod.com, elitefts.com;

Oh, yeah, follow us on Instagram too.

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Vincere vel mori

C.J. Murphy

December 23, 2021

Total Performance Sports
C.J. Murphy
Tagged: Coaching Logs

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