Yesterday Friend is getting ready for a fight, boxing sparred 5 rounds last night felt great   Conditioning felt awesome!   Bout to train right now, overall feeling really good! Cool #oldmanstrength video
   
Jeremy Frey
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!