I'm toying around with some heavier weights on this. I really need to see my doc's and get an update on how everything has healed. I keep putting it off because I roll with the thought of, "if I don't know what's wrong then nothing is wrong." Probably not the wisest plan given it's my heart. Today's lift went like this:
- Trap Bar: 225x5/250x5/275x5
- FSL: 5x5@225
- Dips: 5x5 w/25lbs
- DB Row: 5x10 w/75's


















































































