The truth cares not of your opinion. Distinguish between the two. As a gauge to see how many folks use my training log for their own training, write me for specifics of today. I'll gladly fill you in. Today's Training: Bike Commute: 20 min. Bench 2 bench accessories Dips Sprint: 10x Bike Commute: 30 mins. Went a different route
Truth
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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