I’ve got a Video Log for you today on how to Maximize your training time. It’s a quick one but it has some valuable information that will help you. Watch it. Did you miss last week’s Log?
Watch it here.

Did you miss my Coaching Log two weeks ago? I got a lot of great feedback on it. Check it out.
Read it here.

Ask me a question-Be sure and Type to Murph in the header Find me on Google-search for Total Performance Sports Malden, Mass. The Best Gym in Boston, Facebook too. Oh, yeah, follow us on Instagram too. TPSMalden SHARE THIS! #bostonsstrongest Vincere vel mori

Video Log: Maximize Your Training Time
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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