"If you hear a voice within you say, ‘You cannot paint’, then by all means paint, and that voice will be silenced." ~ Vinny van Gogh When I woke up this morning, I could hear my body respond to the first movements of the day by sounding off like a bowl of Rice Krispies. "Snap, Crackle and POP!" and all I had to do was add sweat. I did my best running and thinking way back when while training for various Triathlons and endurance events while it was still dark. I often say, I get more work done by mistake than most people plan for in an entire week. Not feeling that spry old self, instead feeling just OLD I took off silencing those "voices" in my head and ran a good run!!! Today's training: 5K (and it was GLORIOUS)
Vincent van Gogh
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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