- How to recover from your last meet or BIG competition (nationals, bowl game etc...) - How to use the dynamic method if you don't have an actual max - What system is best for a beginner
WAR WAGON 13
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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