Since my first video series on programming was released, I've gotten some phenomenal feedback, and since then, I've been working on expanding. No better time to launch than the new year, so check out the video below and click through to the YouTube description to get started. Then, every week this year, I'll be sharing a new video about different aspects of programming for size and strength, starting with some hypertrophy basics this Friday. In the meantime, let me know in the comments what topics you'd like me to cover, and I'll do my best to get to all of them!
WATCH: The NEW Unf*ck Your Program
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