Holiday today and I'm on the hunt for baby formula...with very little luck! New programming focused on MOVEMENT and LEARNING...and near death experiences? Snatch 55 KG x 2 x 6 sets, 30 seconds rest between Almost died... Clean 55 x 3 60 x 3 65 x 3 70 x 3 75 x 3 ...called Matt Ladewski bad names... 
Good Morning Squat worked up and hit 200 / 441 x 1, PR
Weightlifting, Baby Formula, Good Music and Cardio?
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