I put on just about every type of muscle cream that I could find before this training session, and I have A LOT to choose from! Still no pain meds as I can't mix those with chemo...not even a Tylenol. Doing my best to DO MY BEST! http://vimeo.com/125520699 Snatch a crap ton of muscle snatch, hang snatch from the toes, and then some full snatches worked up to a complex with 60 KG which left me HAPPY...and in pain Still could not clean the empty bar bell, or pull it, or deadlift it Squat worked into using just the bar ...and then... 200 KG x 3 just to say I did something Finished of with a lot of rehab and therapy work. I'm tired of not being able to train. Too many things I have to look forward to and by goodness this disease and chemo has me wanting to LIVE LIFE the best that I can and I just happen to live a lot of my life in the gym! Sticking with THE PLAN....seeing this thing through!
Weightlifting Friday 17th
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