Your excuses why you can't are my reasons for why I will! I thought of using a cool photo of my own, but Clint Darden is one of THE best at not giving an excuse. He epitomizes GRIT and determination. If you knew his story you'd understand that this man could surely take the easy way out, yet HE REFUSES! My mansky. (My stab at speaking Russian) Tier I Run: 5K Fast! Dynamic Squat: 10x2x225 + Three chains per side Dead Lift: 10x1x275 Dip, Grip, and Rip Tier II Squat: 10x10x70 Split Squat: 10x10 each leg x 45 Box Jump w/ double pump at the top and bottom of the movement: 10x10

Your Excuses Why You Can't
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!















































































































