Phil Matusz, the Head Football Strength Coach for Boston College talks about training in the age of COVID and where we go from here. Transitioning from The Ohio State University to Boston College, Phil's big takeaway is to do the best job you can do with athletes wherever you are (and whatever position you hold). You never know where it'll lead and how much positive change you can make in an athlete's career by giving your best.
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Today's topics include:
0:00 Introduction
3:50 Time athletes spend with strength coach
7:04 Transition management
9:11 For the team FTT
18:43 Process of instilling belief
23:46 Habits and rituals
29:32 Goal process for the annual plan
32:12 Benchmarking
38:10 Practice is training, training is practice
46:19 Personal level of care
56:01 Coaching in a climate of uncertainty
1:06:16 Maximize efficient schedule
Watch episode #15 if you want more of Phil.
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