December 2012 Roundtable, Part 5

December 2012 Roundtable, Part 5

Steve Colescott fires questions at our roundtable panel of Matt Ladewski, Julia Ladewski, Adam Driggers, Brian Carroll, and Dave Tate on all things powerlifting.

In this segment, Steve asks: How important is Dynamic Effort work, how do you apply it, and how do you determine when a lifter needs it?

 



December 2012 Roundtable, Part I



December 2012 Roundtable, Part II



December 2012 Roundtable, Part III



December 2012 Roundtable, Part IV

— Team elitefts
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