The only thing I have to say about this is that I enjoyed taking this picture. If you want to do this exercise I would advise you to find a partner as beautiful as Emily.

Dave Tate

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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