Dumbbell Shrugs Ebert and Roeper Two thumbs up!
One of the worst things you can do is debate the use of different apparati for shrugs. All are good and none is best. If you are a lover of all things shrug-related, then you already know this favorite.
Just don't do the New Jersey Roll. This is when you roll your shoulders back and to the rear. This phenomenon, while not limited to the Garden State, is an atrocious abomination on the Sacred Shrug. It has it's roots amongst those that consider the Wife Beater a plausible fashion choice. This is also popular with those bearing the "Barbed Wire around the Biceps" tattoo. This is the mark that Revelation talks about. Be wary.
