Elitefts.com™ Founder and CEO Dave Tate performs a mechanical drop set of Tricep Pushdowns with the elitefts™ Heavy Duty Teardrop Strap. Placing the hands inside of the loops allow for a better contraction and more control. The multiple loops allow the lifter to change the mechanical leverage due to hand placement.
               



Articles by Dave Tate



Dave Tate's Training Log





 
Mark Watts
Tagged: Training

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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