Your plan to own your own set of farmers: 1. Put 10 bucks aside each week for the equipment fund 2. Save this money 3. Buy a good set of farmers from elitefts™
Until then check this out...
When we first started competing in strongman contests I had no equipment - so we had to be innovative with our training and utilize what we had available.
Here is the setup we used to create farmers implements. We also used heavy dumbbells, but as you know the distribution of weight is completely different with farmers implements than with dumbbells.
Equipment needed:
Olympics Weights Seated Row Bar EZ Curl Bar 2 - Collars
Now you have no excuses! Get out there and start moving...
