While he was in the Columbus area for this year's Arnold Classic Sports Festival, Greg McCoy made some time to sit down with Steve Colescott, the Senior Content Manager of elitefts™, for a brief interview. The owner of Metroflex Gym, one of the largest and fastest growing hardcore gyms in the country, and a personal trainer himself, Greg McCoy explains how his business has evolved since he first started out in the industry. He touches on coaching and training female bodybuilding competitors as well as Metroflex Gym's upcoming Destination Project.
Get to Know Greg McCoy
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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