In this episode of Dave Tate's Table Talk, Dave Tate and Sam Brown discuss the importance of social media in business. The talk also includes how Dave dealt with meet-day nervousness when he was competing and how social media impacts his business. Dave goes into detail about how important social media is to his company and how he runs his company from a social media standpoint. He releases

new elitefts merchandise including limited edition joggers and flannels!

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Todays Topics Include




00:00
Introduction/ New Flannel/Joggers



03:00 Meet Week Jitters/What Do You Do?



06:20 What did Team Elitefts do at their meets? 700 Pound Raw Squat?



07:15 Social Media Trends in 2022? Short Form Vertical Videos



11:40 Long Form vs Short Form?



13:30 Quality vs Quantity?



16:50 The TYPE of viewers of your content and Repurposing Content ROI?



25:47 How much do Eyeballs Cost? Views and Impressions? Building a relationship?



29:00 Leaning Into Your Voice and Being NOT Wrong?



36:50 Meet the Client where they are...even if you have to go up! Use a Different Lens/Wide vs Deep



45:53 The Client Needs to be Heard and Understood and Providing Value



51:33 Competition breeds Innovation and not Being a Commodity(Volume and Scale)



56:11 See You, Like You, Trust You, Pay You



57:55 The Hustle Always Wins and the Small Guys Competitive Advantage



01:03:00 The QUALITY of your Audience vs the Size and Authenticity (FuckAPea)



01:14:35 QnA Start. The Prerequisites of Barbell Training for Beginners



01:27:21 Adding Variation to a Dynamic Effort Wave



01:31:04 2-4 Lbs Over Weight Class...what do I do?



01:38:25 Joint Pain from NEW Program but STILL getting Stronger



01:44:39 NEW Columnist and Team EliteFTS Announcement


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Sheena Leedham
Tagged: Table Talk

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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