Dave Tate returns to the glass-topped table in the S5 Compound to answer more of your questions. Choose between

Dave's Instagram or

elitefts' YouTube Community to ask a question and Josh will be sure to share your question.
View this post on Instagram

A post shared by Dave Tate (@underthebar) on

Remember, if your question is generic without detail, expect a generic without detail response. Give Dave all the details and he'll elaborate (exactly the reason why our podcasts run three hours at the minimum).


US_UK_Apple_Podcasts_Listen_Badge_RGB

Spotify_Logo_RGB_Black copy



libsyn



Stitcher_FullColor

Dave Tate

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!