After so many questions – such as those on the false grip – I realized that there are probably many more training questions out there about why I do certain things, or how I do them.

During my training, I’ll film ONE movement and explain why I use it…

Dave Tate

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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